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Team EFF

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5 Proven Benefits Of Apricot Oil For Your Skin

Apricot oil is rich in linoleic and oleic acids and also contains vitamin E. Thanks to these components, it works well as a moisturizer...

10 Interesting Uses Of Tea Bags You Probably Didn’t Know

Besides brewing a refreshing cup of tea, a tea bag can also be used topically as a tincture or poultice for minor cuts and...

Oolong Tea For Weight Loss: 5 Reasons To Make It Your...

While oolong tea is no magic pill, if you are overweight or obese, this brew could certainly help with weight loss! It bumps up...

6 Power-Packed Fruit Combos to Fuel Your Morning

Because nothing beats sitting down to a gorgeous plate of fruit every morning! Fruit truly is the perfect food. It’s the easiest for our bodies to...

5 Strange Fitness Tips That Actually Works

There’s loads of tips and tricks out there that ‘experts’ claim will benefit your fitness. If you’re a little overwhelmed by it all, we’ve...

10 Unhealthy, Bad Habits That You Need To Quit Now

Do you know that what sort of bad unhealthy habits are driving in your personality? Do you want to get rid of it right...

9 Fatty Foods That Can Actually Help You Lose Weight

If you made the search around inside the marketplaces, you would be finding so many of the food items that are highly increased with...

9 Bad Things That Happen If You Work out Without Drinking...

Some of the people do have a conception that you should not be drinking water during and right after a workout. But scientists and...

10 Foods You Will Regret Placing in the Freezer

Many of us or I would say almost all of us to keep the things and the certain food items in the freezer so...

10 Foods You Should Stop Eating to Get the Perfect Flat...

Are you worried about the increased fats on the belly area of the body? If yes, then you should not be missing out reading...

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